RSS Feed

Tag Archives: Emotional Health

Short and Helpful

Today has been filled with medical stuff, so I wasn’t able to write and schedule the morning post as I have been. Since it’s a rough evening for me and two new sedatives are about to knock me out, I thought I’d make this is short, but wanted to provide some helpful info.

While doing research and prep for any emotional issues our adopted daughter may have I found tons of great worksheets on the internet and Pinterest. Some are even provided by social workers for this. Since it’s been a bit difficult to keep waiting on the adoption to progress when I’m an impatient person *grin*, plus the new health issues that cropped up that we’re trying to pin down, I decided to try a few of the forms and see if they truly are helpful. I swear to you that it really helped me put things into a more positive light, not be so judgmental of myself, and actually took a lot of the stress away once I looked at things differently. If you’re unable to save and print out the pics of the forms from my post, hit my Pinterest board for Teenage Adoption for access to the originals. I do not take credit for these, didn’t create them, and am not totally sure who even came up with a bunch of the others that I’m not including on here. I actually just wrote my responses in a lined notebook and did different topics, so I could use the same original, so no completed worksheets for you to peek at. *teasing smile* Anyway, I hope you consider trying at least one out when things get overwhelming or emotional. Tomorrow I’ll try to have a clearer-minded post for you!! Lol

(The Self-Talk is my favorite one)